RTT® Hypnotherapy · New York City
Change the pattern at its root
Rapid Transformational Therapy for anxiety, self-doubt and your relationship with food. Most clients resolve a single issue in one to three sessions, in person in New York or online.
Professional portrait
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Work together
Three areas, one method
Anxiety & stress
The overthinking, the tight chest, the 3 a.m. spiral. We find the moment your nervous system learned to stay on alert and teach it something new, so calm becomes your default instead of your goal.
Confidence & self-worth
For the woman who prepares thoroughly and still holds back in the room. We trace the inner critic to its origin and replace it with a belief you can actually feel, not an affirmation you repeat.
Weight & eating
Emotional eating, binge cycles, the diet that never sticks. We work on the belief underneath the behaviour, so food stops being the place you take your stress.
The method
Why willpower wasn't the problem
RTT® combines the most effective principles of hypnotherapy, psychotherapy, NLP and CBT. Rather than managing symptoms year after year, we go to the belief your mind formed early and change what it means to you. Change happens at the level where the pattern actually lives.
Sound familiar?
- A quiet "I'm not good enough" running in the background of everything you do
- Reactions you understand logically and still can't switch off
- Willpower that lasts a week, then collapses under pressure
- Years of talking about the problem without the problem changing
sessions for most single issues. We work with the subconscious, where change is fast and deep.
Every session includes a personal recording you listen to for 21 days, which anchors the new belief until it becomes simply how you think.
You leave with the root found, reframed and changed — not another strategy to manage.How a session works
What to expect
Four things worth knowing
Rapid results
Most issues shift in one to three sessions. Working with the subconscious is simply faster than talking around the problem.
No belief required
RTT works whether or not you've ever tried hypnosis. If you can relax in a chair, the process can work for you.
A complete process
Regression, reframing and your personal recording. This is structured therapy, not a stage trick.
Built to last
The 21-day recording cements the new belief until it holds on its own — which is why results tend to stick.
Client stories
In their words
I walked in exhausted from ten years of managing my anxiety and walked out understanding where it actually came from. One session shifted something that years of therapy never touched. I sleep through the night now.
I'd tried counselling, apps, everything. Juliet helped me find the exact moment my confidence cracked, and change it. Six months later I took the promotion I'd talked myself out of for years.
Food had been my coping mechanism since my twenties. We worked on the belief underneath rather than the food itself, and the urge to binge simply faded. I've stopped counting and started living.
Investment
Straightforward pricing
Discovery call
Twenty minutes to talk through where you are and where you want to be. You leave knowing exactly how RTT® would approach your issue.
Single RTT® session
Ninety minutes focused on one issue, your personalised 21-day recording, and a follow-up check-in.
Breakthrough packageRecommended
Three RTT sessions across two to three months with RTC® coaching between sessions. Built for layered issues like anxiety that sits under low confidence, or weight that sits under stress.
The right package depends on your situation, and you will know the full investment before you commit to anything. Payment plans are available on request.
Questions
What people ask first
Will I lose control or be made to do things?
No. Hypnosis in RTT is a deeply relaxed, focused state. You remain aware throughout and can stop at any moment. Nothing happens against your will.
How is RTT different from talk therapy?
Talk therapy works with the conscious mind, which is why it can take years. RTT works with the subconscious, where the original belief was formed. That is why change typically takes one to three sessions per issue.
Can I do sessions online?
Yes. RTT works equally well over video, and most clients work with Juliet from home. In-person sessions are available in New York City.
How many sessions will I need?
Most clients see significant change in one to three sessions for a single issue. During your free discovery call, Juliet will give you an honest estimate for your situation.
Is RTT a replacement for medical care?
No. RTT is a complementary approach. Juliet will tell you honestly if your situation needs medical attention first, and serious eating disorders or mental-health conditions should always involve your physician.
Contact
Start the conversation
Your next step
What becomes possible when the struggle stops?
A free 20-minute call to find out whether RTT® is right for your situation. You'll get an honest answer either way.
Free relaxation meditation on Instagram · @healtheinnerglow